To be such a small muscle, the piriformis has caused me big problems. In a post a couple weeks back, I described the pain I have been exp...

My name is Justin and I am a fishaholic. It has been 13 days since I last fished. This is the longest period of time I have went without f...

Low back and butt. At least thats how it feels for me right now. I am often guilty of doing what my head says to do instead of listening t...

It felt like it was going to be another one of those days. You know the type of day I am talking about. The kind of day where bites are few ...